(530) 587-6816 (For Voicemail Only)

|

(530) 587-9356 (Business Number to Call)

Welcome to Muscle Management

Pain relief can start here.

The Fundamentals of Corrective Massage

A Holistic approach.

It serves to remember that we, as therapists, do not heal anything. We simply recognize, respect, and support the body's 'built-in' healing ability.

Corrective Massage recognizes the importance of balanced relationships, movements, and interactions throughout the body's soft tissues*. These relationships include natural anatomical positions and functionally balanced movement unimpeded by soft tissue tension.

Functional balance implies that our soft tissues are working harmoniously to support pain-free, healthy movement and function.

In Taum's world of Corrective Massage, considering all bodily movement as an orchestration of soft tissue relationships is a fundamental principle and starting point.

These foundational principles include familiarity with Equilibrium and Homeostasis. AKA Balance.

For example:Walking initially appears to be a simple activity. It actually involves a complex orchestration of numerous soft tissues.

A symphony of movement:

Our body requires over 200 of our 600 muscles to take one step. Of those 200, many serve as compensating adapters working in the background to keep us upright as we walk. While all our weight is on the right foot, those background muscles are adapting and counterbalancing so we do not fall over.

Each and every soft tissue plays a vital role in the body's ability to move and adapt to unbalanced tensions.

Our bodies can adapt to those tensions.

But only so far...

Limping is an example of crossing the adaptation line.

Pain serves as an alert that unbalanced tension has exceeded the body's ability to adapt, and corrective therapy is required.

The foundational focus of this unique therapy is to interpret the alert and then identify and correct the soft tissue tensions and imbalances that have created those alerts.

Corrective massage has repeatedly proven to be an efficient and effective method to reduce and relieve pain.

I hope this information serves you and those you serve.

*Muscles, tendons, ligaments, membranes, and viscera.

40+ years of experience reducing pain

Knowledge and movement = The ultimate pain relievers

Consider:

-Our body has over 600 muscles.

-One step requires over 200 of those muscles.

-The human body integrates, coordinates, and synchronizes camera eyes, radio ears, an enclosed hydraulic system that incorporates chemical laboratories, pipelines, a sewage disposal system with storage space, valves, tubes, temperature control, a continuous repair system, and a telegraphic nervous system.

-This is all contained within a self-repairing, flexible, and constantly moving structure

And...

-Within each of those components is an influence that deserves respect, recognition, and good management:

Muscles.

"Tis useful to understand how to manage your muscles"

Taum Sayers, CMT

  • 40+ years studying, practicing, and teaching corrective massage therapy.
  • Invited to work with the U.S. Ski Team and San Francisco 49ers.
  • Thorough understanding of muscular/skeletal systems.
  • Published in American Fitness and Massage Magazine.
  • Reliable, responsible, and professional.
  • LEARN MORE

  • Background, History & Qualifications

Taum offers live and online classes. Learn more

Intention

My intention is to share understandable information regarding how our muscular system influences our overall health. And how that information can be utilized to improve health through individual sessions, live classes, and this website.

Consider:

Our body requires over 200 of our 600 muscles to take one step. Of those 200, many serve as stabilizers and compensating adapters working in the background to keep us upright as we walk. While all our weight is on the right foot, those background muscles adapt and counterbalance so we do not fall to the left.

Every muscle plays a vital role in the body's ability to move, maintain upright balance, and compensate for unbalanced tensions.

Our bodies can adapt to those tensions, but only so far. Limping is an example of when our body has crossed the adaptation line, indicating that the strain on our muscles has become too much to bear.

Vision

My vision is to share the following:

  • A unique understanding and perspective on our muscular system and its role in our daily lives.
  • A path towards taking an active and knowledgable approach to maintaining this vital and primary system in its most balanced, healthy, and functional pain-free state.

Self Help

With our present situation and the challenges to our immune system, this remedial core movement...

More Information

Classes

For Massage Therapists, actually anyone interested in pain management.

Click here for information on Taum's classes.

FAQ's

Some Frequently asked questions."How often should I stretch?" "How do I know if I am doing..."

More

Resources

A compendium of relevant articles written by Taum Sayers and others that you might find helpful in your pusuit of healthy balance...

Continue reading